Angel Wings Breath
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This weeks classes are celebrating Magical Creatures. Angel Wings breathing is a very easy skill children of all ages can learn to focus and control their breathing. Simply have your child sitting on their knees or standing up with their arms starting out at their sides. Slowly raise arms up like wings as you breathe in. When hands almost touch have your child lower them back down to their sides and breathe out. Making wings..As the wings go faster, the breath is faster. When the wings go slower, the breath is slower..Wings go up and down...
(pictured above is our founder Doreen with Lisa Ann who owns a wonderful healing and angel shop: |