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Being the perfect Yogi

Children's Yoga is a completely different animal then adult yoga.

Adult Yoga focuses on being in proper ailignment, Children's Yoga introduces the child to the pose in a fun, age appropriate way.

Adult Yoga teaches a series of poses to be done and repeated, children's yoga allows for the child to create a series of poses or recreate an existing pose.

Adult Yoga focuses on breathing properly, children just breathe...

Adult Yoga  is catergorized based on the style of yoga being taught , children's yoga introduces the child to many different styles of yoga.

Parents need to realize that when children are learning a new skill, they learn through play. Being the perfect little yogi is not an option.
Contact us at:  845-782-YOGA (9642)
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