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Sa Ta Na Ma

Sun/Moon Breath

Alternate Nostril Breath

Diamond Breath

Hourglass meditation

Chime Game for Mindfulness

Breathing with your Teddy

Fruit Meditation

"I am Happy, I am Healthy"

Mini cooking class

Yogi's Backyard Mini class

Earth Day Yoga

Worry Cup Breath

Blocking your Senses Breath

5 Second Breath

Balloon Breath/Meditation/Visualization

Weather Mini Yoga Class

Springtime Yoga Mini Class

Pet Shop/Shelter

Happy St. Patty's Day class

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Contact us at: 845-782-YOGA (9642)
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